The mission of UniversalTao.TV is to preserve and present to the world, in seven major languages, the 5,000 year old tradition of Taoist Internal Alchemy Qigong as taught by Grandmaster Mantak Chia.
Taoist Internal Alchemy Qigong is recognized as one of the greatest cultural treasures of China. This time tested practice is a precise system for self-mastery, to develop your human potential, produce harmony, and integrate body, mind and spirit. This UniversalTao.TV website is an Online Library containing hundreds of hours of workshop video of Master Chia’s teaching over 25 years.
New videos are added regularly and span all levels of Master Chia’s teaching.
Boosts The Immune System
By improving blood flow, oxygen levels are increased throughout the body. The blood and antibodies get to where they need to be faster to heal and prevent illness.
Regular Qigong practice promotes living in the present moment, allowing the body to “rest and digest,” optimizing digestion and detoxification.
Improved vascular function promotes drainage of lymphatic fluid, resulting in faster recovery from exercise.
Loosen up muscles, fascia, ligaments and tendons to reduce stiffness and help relieve pain and inflammation.
Reduces Stress and Balances Emotions
Qigong helps strengthen the nervous system, allowing greater presence and balancing of mind.
Improves Quality of Sleep
Combining all of the benefits gained from practicing Qigong, you will regain deep restful sleep.
Master Mantak Chia is the creator of the Healing Tao, Tao Yoga, Universal HEALING TAO System and the director of the Universal HEALING TAO Center and Tao Garden Health Spa & Resort in the beautiful northern countryside of Chiang Mai, Thailand.More About Master Chia
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